Chocolate Avocado Smoothie Bowl

Who says you can’t have chocolate first thing in the morning? This smoothie bowl is my absolute favourite indulgent breakfast. It is so smooth and creamy, and packed with all the goodness that you need to start your day. Raw cacao is rich in anti-oxidants, polyphenols, flavonoids, heart-healthy mono-unsaturated fats, fibre and vitamins. It has all the qualities to help you fight the aging process and those chronic diseases, but best of all it tastes delicious!

Ingredients:

200ml almond mylk (the recipe can be found here)
¼ avocado
1 teaspoon vanilla extract
1 tablespoon hemp seeds
2 tablespoons raw cacao
1 date
1 scoop protein powder (optional)
Handful ice

Method:

Place all ingredients in a high speed blender and blend until desired consistency.
Transfer into a bowl and top with your choice of shredded coconut, berries, cacao nibs, buckinis and chia seeds.

Makes 1 serve

vitalassurance

Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.

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