Cinnapear Smoothie

This green smoothie is not as sweet as some but will provide you with loads of goodness.  It has a real creamy, thick texture from the combination of avocado, coconut milk and cashew milk.  Enjoy

Ingredients:

1 green pear, cored and chopped
2 Medjool dates, pitted
1 handful baby spinach
1 tablespoon chia seeds
1 teaspoon cinnamon
¼ avocado
½ cup light coconut milk
1 cup cashew milk

Method:

Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy. Pour into glass and enjoy.

Serves 1

vitalassurance

Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.

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