Immune Booster Smoothie

It seems to be that with the change in weather there are many colds and viruses floating around. Keeping your immunity at it's optimum is going to be extremely important to ensure that you don't get struck down. Eating lots of real, fresh produce will ensure that you are going to get optimum nutrients and then supporting it with The Healthy Chef's Natural Immune Support, which is as easy as adding a teaspoon to your smoothie, will give you the extra boost your immunity requires.

Ingredients:

¼ cup walnuts
1 frozen banana, chopped
½ cup papaya, chopped
1 serve Healthy Chef Vanilla Pea Protein
1 teaspoon Healthy Chef Natural Immune Support
1 cup coconut water

Method:

Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy. Pour into glass and enjoy.

Serves 1

vitalassurance

Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.

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