Sticky Date Smoothie

Yum, yum, yum. What a perfect way to start of the end the day. This smoothie can very easily be a breakfast or a dessert. It is a quite a sweet tasting smoothie so if sweetness is not your thing you may want to reduce the number of dates you use. I guarantee you though, you will be licking the glass clean 🙂

Ingredients:

5 Medjool dates, pitted
¼ cup hazelnuts
2 tablespoons oats
1 tablespoon hazelnut butter
pinch nutmeg
pinch Himalayan sea salt
1 cup almond milk

Method:

Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy. Pour into glass and enjoy.

Serves 1

vitalassurance

Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.

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