Rice Cakes

Rice cakes make great snack options and mixing up the toppings keeps it interesting for you. Whether you chose sweet or savoury, a couple of these will be perfect for a mid-morning or afternoon snack.

Ingredients:

Hummus and veggie
1 brown rice sprouted rice cake
1 tablespoon hummus
a few slices cucumber
2 cherry tomatoes

Avocado
1 brown rice sprouted rice cake
ΒΌ avocado, sliced

Sweet
1 brown rice sprouted rice cake
1 tablespoon almond butter (or you can use sunflower butter or tahini for nut free alternatives)
Sprinkle cacao nibs
Sprinkle goji berries

Method:

Prepare your rice cakes by topping them with the ingredients listed.

You can be as creative as you like with these adding whichever condiments and veggies you choose.

Makes 3 cakes

vitalassurance

Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.

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