Mixed Seed Smoothie
All seeds have different benefits, so why not combine them all to give yourself a smoothie packed with lots of goodness? This smoothie will be rich in zinc, magnesium, omega 3's, selenium and calcium just to name a few.
Ingredients:
1 frozen banana, chopped
2 tablespoons pumpkin seeds
2 tablespoons sunflower seeds
2 tablespoons hemp seeds
1 tablespoon chia seeds
1 tablespoon whites sesame seeds
1 teaspoon bee pollen
1 teaspoon cinnamon
1 cup cashew milk
Method:
Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy. Pour into glass and enjoy.
Serves 1
