If you could be granted one wish, I’m betting you would wish for extra time in your day.
Whether you would spend that time working more, exercising, cooking, catching up with friends or most importantly catching up on sleep, time is one of those things we could all do with a lot more of.
This is probably one of the biggest complaints I hear from so many of my clients when we are discussing the hurdles they face when talking about their health.
It appears to be the ‘norm’ now, running from place to place, and fitting in as much as we can into our day.
This is all great for our organisational skills BUT what are we giving up for this?
Our own self-care.
Usually, this means that the first thing to falter is the way we feed ourselves. We tend to skip meals, eat on the run, eat more processed and pre-packaged foods, order more take out or survive on coffee and pastries to give us the energy we need to get through the day.
More often than not, the last thing we want to do is ‘waste’ our precious time being in the kitchen preparing food for ourselves and our family, let alone healthy food which requires a little more time, preparation and organisation to be able to construct a nutritious meal.
Well, I am here to tell you that you can now have both your TIME and your HEALTH back!
With Vital Assurance’s new catering service (available only in Melbourne and surrounding suburbs), you can now delegate the task of cooking and preparing healthy meals for you and your family to us!
Not only do you get to feed your family healthy food, properly fueling their bodies for the stresses of daily life, you also get to free up your time to do the things you have to do without compromising on your health.
How AMAZING is that!!
Whether it’s frozen meals, fresh salads, family favourites or even snacks, we are able to arrange this for you.
There is no need for you to go grocery shopping or fret about what you are going to eat.
Choose your items from our standard menus or we can personalise it specifically for your needs. All dietary requirements can be accommodated for you.
We have three menus for you to select from:
Here’s what one of my regular customers recently said:
“Keren prepared the most delicious food for my family. I can’t wait to order more. The orange fennel chicken was so good. Salads desserts, in fact, everything was healthy and deliciously prepared. I will certainly be ordering again. Makes life so easy it’s all hot cooked and prepared and you get a healthy home cooked meal. Thanks.” T.L
Yours in good health,