Perfect Passion Smoothie

I remember the days where Passiona was a staple of mine, a drink full of refined sugar and probably no real passionfruit. I challenged myself to create a smoothie that was going to be healthy and nutritious for me whilst still providing that passionfruit flavour I love so much…. and I think I have done it. It is subtle but it is there and together with the frozen banana and coconut yoghurt, I have all the natural sweetening I need.

Ingredients:2 passionfruit pulp1 frozen banana, chopped2 tablespoons natural coconut yoghurt2 tablespoons hemp seeds1 teaspoon cinnamonĀ¼ teaspoon nutmeg1 cup cashew milkHandful iceMethod:Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy. Pour into glass and enjoyServes 1


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.

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