Vanilla Halva Smoothie

Halva is one of those sweet, sweet desserts that is filled with ingredients that are harmful for our bodies. However, this does not mean that it can't be turned into something nutritious and nurturing for us. Being sesame and tahini based, this smoothie utilises those healthy ingredients to make an amazing tasting smoothie.


1 frozen banana, chopped
2 tablespoons unhulled tahini
2 tablespoons hemp seeds
1 tablespoon white sesame seeds
1 teaspoon vanilla extract
1 cup almond milk


Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy. Pour into glass and enjoy.

Serves 1


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.