TED Talk: How Stress Affects Your Body

The effect of stress on our body is completely underestimated.  When talking about toxins in our body, the biggest one of all is stress. It is a proven contributor to all the major causes of DEATH including Heart Disease, Diabetes, Stroke and Cancer. Click on the link below to hear more about the impact on stress on our bodies.

Karen from Positive Healthwellness recently put together a great infographic that comprehensively covers how stress affects the body. See the image below, and click the image to visit their website.

Stress: How it Affects the Body

Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.