Chocolate Banana Smoothie

Ooooh how I love smoothies. I love them for breakfast or even as a snack. This chocolate banana smoothie is one of my regulars. It’s packed with so many nutrient rich ingredients, tastes great and will keep you feeling satisfied for ages!

200ml almond mylk (Recipe is here)
½ frozen banana
2 tablespoons cacao nibs
1 tablespoon hemp seeds
1 tablespoon maca powder
1 teaspoon cinnamon
¼ teaspoon nutmeg
½ cup ice
1 scoop protein powder (optional)

Additional superfoods you can add:
1 teaspoon Reishi powder
1 tablespoon flaxseeds

Place all ingredients in a high speed blender and blend until well combined.
For a thicker consistency you may want to add more ice.

Serves 1


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.