Chocolate Mousse Smoothie

Absolute decadence. This smoothie can definitely be used as a dessert. It is thick, it is creamy, it is rich and fabulous. It is so hard to believe that this is a healthy meal, but you will have to believe me that this is pure indulgence without the guilt.

Ingredients:¼ cup activated cashews½ pear, cored and chopped1 frozen banana, chopped2 tablespoons raw cacao1 tablespoon hemp seeds2 teaspoons tahini¼ cup avocado1 cup coconut waterMethod:Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy. Pour into glass and enjoy.Serves 1


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.

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