Coconut and Watermelon Smoothie

The warmer months calls for sweet, refreshing and hydrating smoothies and this one hits the spot. There is something about the combination of the coconut and watermelon that makes this smoothie really smooth and enjoyable to drink.


1 sachet Amazonia frozen coconut
1 frozen banana, chopped
1 cup watermelon, chopped
1 tablespoon hemp seeds
1 teaspoon cinnamon
1 cup coconut water


Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy. Scoop evenly into bowls and top with anything you desire.

Serves 1


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.