Avocado Mayonnaise

We all know that avocado makes an amazing addition to a salad so why not take it that extra step and turn it into a delicious, creamy dressing to make your salads completely irresistible!


1 tablespoon olive oil
1 ripe avocado
1 lemon, juiced
1 tablespoon apple cider vinegar
1 garlic clove, minced
salt to taste


Put all the ingredients in a processor and whiz until smooth and creamy.  Taste and adjust flavours to your liking.

Serving suggestions: 
Serve over your favourite salad, as the mayonnaise in coleslaw, with grilled fish or as a dip.

Add fresh or sundried tomato and some dried Italian herbs for a creamy Italian dressing.

You could sweeten with a little stevia if you prefer a sweeter dressing.

(This is a JBT Recipe, check out the programs I offer here)


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.