Coco-berry Delight

Smoothies are definitely my ‘go-to’ breakfasts. I love being able to pack in so much goodness and create lots of different flavour combinations. The chocolate, coconut and raspberries go so nicely together that it really feels like you are having dessert for breakfast.

¼ cup activated almonds
1 cup frozen raspberries
1 tablespoon raw cacao
2 tablespoons desiccated coconut
2 Medjool dates, seeded
1 tablespoon chocolate pea protein powder
1 cup coconut water

Place all ingredients in a high speed blender for 60 seconds until smooth and creamy. Serve immediately.

Serves 1


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.