Honey Drizzled Banana Toast

Gone are the days of eating jam on toast or Vegemite on toast. Here is a delicious and different way to enjoy your morning toast. You get natural sweetness from the banana and honey plus protein and healthy fats from your nut or seed butter (and the grains in your bread!). Who wouldn't want to start the day like this??


1 slice seeded wholegrain bread
1 tablespoon peanut butter (or sunflower butter as an alternative for nut free)
½ banana sliced diagonally
1 teaspoon honey


Toast bread and place on a plate. Spread peanut butter and top with sliced banana. Drizzle with honey.

Serves 1


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.

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