Honey-Soy Chicken Drumettes

One of my family's favourite Chinese meals is honey-soy Chicken. But from a take-away shop it's filled with processed sugar and high salt content from the soy sauce. But this version below is just as tasty, and so much healthier! It's win-win!


20 chicken drumettes
½ cup tamari
½ cup raw honey
1 garlic clove, minced


Combine the tamari, honey and garlic ensuring that it is all mixed well.

Place the drumettes in an oven proof dish and pour over the marinade. Marinade chicken for at least 30 minutes prior to cooking.

Heat oven to 180 degrees. Bake drumettes for 45 minutes, stirring occasionally.

Serves 5


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.