Vanilla Wish Smoothie

Breakfast time is always a huge rush but this meal is so important to how we feel for the rest of the day. That's why smoothies are such fabulous options. This smoothie is a regular favourite with my kids (hubby & I too). All it takes is 5 minutes to gather the ingredients, blend and pour.

Ingredients:

1 can coconut milk
400ml coconut water
2 tablespoons coconut nectar
2 tablespoons raw cacao powder
1 teaspoon vanilla essence
1/3 cup raw cashews (omit for nut free option)

Method:

Place all ingredients together in a high speed blender. Blend until smooth.

Serves 2

vitalassurance

Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.

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