Acai Berrylicious Smoothie

The acai berry is classified as the "world's wonder anti-oxidant" that is packed with nutritional punch.  This smoothie will have you feeling satisfied and energised, while at the same time you will reap the benefits of acai including: immunity boosting, anti-ageing, reduction of oxidative damage and minimising development of chronic diseases.


1 frozen banana, chopped
¼ cup frozen blueberries
¼ cup activated cashews
2 tablespoons hemp seeds
2 tablespoons acai berry powder
1 tablespoon coconut oil
1 tablespoon cinnamon powder
1 cup baby spinach leaves
1 cup coconut water


Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy. Pour into glass and enjoy.

Serves 1


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.