Acai Berrylicious Smoothie

The acai berry is classified as the “world’s wonder anti-oxidant” that is packed with nutritional punch.  This smoothie will have you feeling satisfied and energised, while at the same time you will reap the benefits of acai including: immunity boosting, anti-ageing, reduction of oxidative damage and minimising development of chronic diseases.

Ingredients:1 frozen banana, chopped¼ cup frozen blueberries¼ cup activated cashews2 tablespoons hemp seeds2 tablespoons acai berry powder1 tablespoon coconut oil1 tablespoon cinnamon powder1 cup baby spinach leaves1 cup coconut waterMethod:Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy. Pour into glass and enjoy.Serves 1


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.

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