Peppermint Pineapple Smoothie

Any chance I get I will add as many greens as possible to my smoothies and this one is no different with the inclusion of spinach and avocado.  A subtle sweetness is achieved through the pineapple and banana, topped off with a beautiful freshness from the mint.  


¾ cup pineapple, chopped
1 frozen banana, sliced
2 tablespoons cacao nibs
1 tablespoon sunflower seed butter
¼ avocado
1 tablespoon flaxseeds
¼ teaspoon peppermint essence
¼ cup fresh mint leaves
1&1/2 cups spinach leaves
1 cup almond milk


Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy. Pour into glass and enjoy.

Serves 1


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.