Chocolate Lovers Smoothie

For all you chocolate lovers you are going to absolutely love this smoothie. It is so decadent that I would recommend that you eat it with a spoon and enjoy every mouthful. It is amazing that something that tastes so good can actually be so healthy for you. Sweetened only by the fresh dates and packed with an anti-oxidant punch through the raw cacao and cacao nibs. Your body will be thanking you for this one.


2 dates, pitted
2 tablespoons raw cacao powder
2 tablespoons cacao nibs
2 tablespoons pumpkin seeds
¼ avocado
½ cup coconut water
1 cup coconut milk


Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy. Pour into glass and enjoy.

Serves 1


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.