Orange Sherbet Smoothie

There's something about that fizziness feeling on your tongue that makes you feel young again. A quick blitz of some orange and lemon in combination with coconut yoghurt has easily replicated that tingling feeling.


12 macadamia nuts
2 medium sized oranges, peeled and chopped
1 lemon, juiced
2 tablespoons natural Coyo coconut yoghurt
1 teaspoon vanilla extract
1 cup coconut water


Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy. Pour into glass and enjoy.

Serves 1


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.