Apple Slices with Nut Butter

Here is a really easy snack that can be thrown together in a couple of minutes. Pairing up the apple with almond butter or tahini will make a complete meal for you as it has fibre, fats and protein. This will keep you going until your next meal.


1 red or green apple, cored and sliced into 1/8ths
2 tablespoons of almond butter (sunflower butter or tahini can be used for nut-free alternatives)


Prepare apple and spread small amount of nut butter on each piece.

Serves 2


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.