Choc Chip Muesli Bars

Your kids (and of course you) are going to absolutely love these. They take 5 minutes to put together and are the perfect lunchbox snack. These will be the perfect option for when you are looking for something to give you a little extra energy. They will keep you full and they will settle that sweet craving without being packed with refined sugars, salt and trans fats you get from packaged muesli bars.


3 whole eggs
150g oat flour
150g oats
¼ cup coconut sugar
¼ cup coconut milk (or milk of choice)
pinch sugar
¾ cup semi-sweet choc chips


Preheat oven to 190degrees. Line a 20cm x 20cm baking dish and set aside.

Crack eggs into bowl and beat them slightly. Add all other ingredients except for the choc chips. Mix well to ensure that it is all combined well by the eggs.

Add the choc chips and combine it into the mixture.

Transfer into prepared baking dish. Bake for 15 minutes until golden brown.

Makes 8 bars or 16 squares


Keren is the founder of Vital Assurance, and hopes to bring to you her passion for healthy eating and living.